About Our Health Articles

Inside Schizophrenia writes about health the way a well-read friend might: practical, careful and honest about where our knowledge stops. This page sets out exactly where that is, so you can read the rest of the site with the right expectations.

General information, not personal advice

Every article on the site is general. It is written for a broad audience and cannot take into account your history, your medicines, your teeth, your pregnancy or anything else that makes your situation yours. That is why our articles end with notes on when to see a dentist, pharmacist, GP or other professional. Those notes are not a formality. They are the most important part of the page.

Who writes the articles

Our writers use pen names and do not hold medical, dental, nursing or pharmacy qualifications. We read official guidance and product information carefully, but we do not examine anyone, we do not diagnose, and we never suggest how much of any medicine to take. You can read more about the team on The People Behind These Leaflets.

Specific topics

Oral care

Brushing and cleaning tips are general habits that suit many adults. They do not replace regular check-ups. Bleeding gums, persistent pain, sores that do not heal or ongoing bad breath should be seen by a dentist.

Smoking and nicotine products

Our articles on vaping and other smoke-free options are written for adult smokers comparing their choices. Nicotine is addictive, and no nicotine product is risk-free. People who do not smoke, young people and anyone who is pregnant should not start using nicotine products. Stop-smoking services, GPs and pharmacists can help with quitting.

Medicines and pharmacy visits

We explain labels, leaflets and common questions, never doses or treatment choices. Do not start, stop or change a medicine because of anything you read here.

Pregnancy

Our pregnancy pieces are about everyday life and keepsakes. Your midwife, doctor or maternity team is the right source for anything about your health or your baby's.

Self-image and products sold for the body

Articles about marketing, enhancement products or social media look at how these things are sold. They are not reviews or endorsements. Talk to a doctor or pharmacist before trying any product that makes health claims.

Urgent situations

If you think you or someone near you needs urgent care, do not search the internet. Call your local emergency number or go to the nearest emergency service.

Spotted a problem?

If something on the site looks wrong or out of date, please tell us via Get in Touch. Our general terms are on Conditions of Use.