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19 Jul Tips for Losing Weight

Tips for Losing Weight Being obese or overweight can lead to the development of a various range of health problems. To maintain a good weight, it is important to check your diet plan, this is because a balanced nutritious diet and lifestyle are the key point...

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04 Dec The Basics of Intermittent Fasting

Intermittent fasting has a variety of health and holistic benefits. Benefits include weight management, heal to hire cholesterol levels, and preventing diabetes. Following an Intermittent fasting regimen can also greatly reduce the risk of cancer. This strategy can even cure some illnesses often considered incurable. What...

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