Tips and Information Concerning Your Health - Inside Schizophrenia
15847
home,page-template,page-template-full_width,page-template-full_width-php,page,page-id-15847,cookies-not-set,ajax_fade,page_not_loaded,,qode-title-hidden,qode-theme-ver-7.8,wpb-js-composer js-comp-ver-4.12,vc_responsive

Welcome to Inside Schizophrenia

We provide different articles about health and wellness. We cover useful tips including how you can change your diet using the things you commonly find in your kitchen. You will also find tips on how you can live a more healthy life.

Latest Posts

Why You May Need A Wound Care Specialist

There are Millions of Americans out there dealing with serious wounds from either injuries, illnesses and or diseases. Many times, these wounds have trouble healing on its own and will need additional assistance from a specialist in order to properly heal. Wound Care Specialists are medical professionals who have been properly educated and trained in order to treat a variety of different types of wounds that happened to be a cute and or chronic. Many times, there are many wounds that have trouble healing on its own as a result from some type of accident or injury that has occurred, a surgical wound, and wounds from diabetes and or sores. Those who have trouble healing from their wounds become extremely frustrated and depressed due to having to deal with caring for their wounds on a daily basis for long-term. If you find yourself trying to heal from a wound that will not heal, you may need the assistance of a wound care specialist.

Wound Care Specialists are found all over the country, for example Wound Care Specialist NJ, and specialize in treating wounds that will not heal for those dealing with injuries and illnesses. These wound care specialist consists of a variety of different medical professionals, such as physical therapist, medical doctors, and registered nurses. These medical professionals usually all work together as a team in order to provide the patient with strategic methods to helping their wound heal. The specialists work in emergency rooms, hospitals, nursing homes, health agencies and private practices. Once you discover that you need assistance in healing your wound, a wound specialist will first conduct and initial examination in order to determine the best treatment possible. Usually, a patient is referred to a wound care specialist if the wound has not healed in over a month. Wound care specialists utilize advanced medical technology in order to provide the necessary treatment for your wound to heal much faster.

Dealing with a wound that will not heal can be definitely depressing and exhausting on the mind and body. Many times, patients are required to return to hospitals and or medical facilities multiple times a week just to receive the proper care they need to heal their wounds. There are also treatments that require being uncomfortable and being in pain for a long of time. Many of these wound care specialist are able to work wonders with treating your wound that will not heal. Many times there are treatments that you are involved in that seems to not work in your situation. If this is the case, a wound care specialist will be able to assist you in finding a treatment that does work for you. Everyone deals with different kinds of wounds and everybody heals differently, depending on many different factors, such as age, medical history, weight, etc. It is important that a wound care specialist figures out what treatment will be best for your specific situation.

Overall, dealing with a wound that will not heal can be detrimental to your overall mind and body. It is critical that if you are facing this situation, you always want to consider seeking the proper assistance to help you be successful. Only wound care specialists have the ability to help you heal from wounds that need special care.

The Top 5 E-Juices

E-juices fall into various categories of vaping. E-Juice has become a popular craze over the past few years as more brands emerge and the revolving door of flavors become more enticing to just about anybody. Whether a beginner or highly experienced, there’s plenty to consider when purchasing, but the many available vape options means one is sure to fit your needs. Here we break down 5 popular brands that offer attractive consumer values that will help in choosing your  vape juices and important features to keep an eye out for when shopping.

Black Note

Pros

  • A more natural option without chemical additives, artificial colors, dyes, or colors produced from actual tobacco leaves.
  • Coil friendly without the gunk factor.

Cons

  • Great tasting flavor options
  • E-Juices are pricier than its counterparts.

VaporFi Specialty Collection

  • VG ratios are set to only reach 50/50 VG.

Pros

  • Higher nicotine options of 1.5mg available, which is perfect for RDA vaping.
  • Interesting and enticing flavors include caramel swirl, rainbow custard, catch ya latte and many more.

Cons

  • Ability to customize blending for increased VG base.
  • Juices are not cost effective.

Naked 100

  • Company provides shorter product warranties.

Pros

  • Attention grabbing aromas.
  • A very extensive and large variety of flavors.

Cons

  • Inexpensive and very cost effective.
  • Only comes in one large size

Dinner Lady

  • Not intended for beginner vapers just switching from simple ecigs.

Pros

  • Range of variety that includes tobacco, dessert, menthol, and tropical.
  • Didn’t give any notion of throat hit as flavors were smooth and offer a unique vaping experience.
  • Balance of sweetness that is light in taste and flavor and not overwhelming.

Cons

  • Pleasant aromas of home cooked meals as suggested by the flavors.
  • Highest base offered is at 70VG.

Five Pawns

  • Flavors can overcome taste buds if sweet desserts are not a preference.

Pros

  • Offers more nicotine levels from 0mg, 3mg, 6mg, or 12mg.
  • Handmade and assembled in Cync pods.

Cons

  • High quality and sophisticated with a gourmet palate.
  • Much more expensive than others.
  • Blends only reach levels of 50/50 VG.

E-liquids, or better known as e-juices have become a significant aspect of our society for those looking for alternatives to smoking and burning harsh cigarettes. Whether a simple beginner or a long time vaping master with plenty of acquired experience, there are many options with significant varieties of features and price points to meet your very vaping needs. The e-juice market offers vaping liquids that can range in flavors that taste like your favorite meals, drinks, market palates or stick to the traditional tobacco and nicotine. This market has grown significantly over the past few years.

Countless Uses for the Best e-Juice in 2018

The best e-juice in 2018 depends on which flavor appeals to you, but it is what it can do for you that really is getting attention this year. The e-juice does more than break an addiction to nicotine or help you deal with pain, it can provide you countless health benefits like the following.

 

Lighting Up in Seconds

The push to ban traditional cigarettes is stronger than ever. If you still smoke, you are now unable to do so in many parks and beaches, and the list is growing. This is just another reason why so many people have made the switch to vaping and e-liquids e.g. with sigaretta elettronica online, being able to not only light up anywhere but to be able to light up and shut down in a second’s notice. Take a quick hit, turn off your device, take a hit whenever you want another.

 

No More Burn Marks

If you smoke cigarettes, take a look around your house or inside your vehicle for burn marks. Chances are good that those ashes have destroyed your furniture, mattress, carpeting, and just about everything inside your vehicle. When you make the switch to e-liquids and vaping, you’ll never have to worry about those burn marks destroying everything that you own. There is nothing that comes from the vaping device that can damage you or your belongings.

 

Ability to Sleep Better

Don’t keep throwing powerful sleeping pills at your inability to sleep at night, it might be time to take a natural approach. The e-liquids can get you into a more relaxed state so that you fall asleep fast, but it helps in other ways too. Instead of pain in the body disrupting your sleep, the e-liquids allow the body to stay in that relaxed state all night so you are able to enter those deep-sleep patterns that rejuvenate your entire body and help you to feel better the next day.

 

Concealing Your Habits

Take a look around today at all the places you can not smoke anymore. The push to ban smokers from everywhere is in full effect, and you can’t smoke on the beach, in the park, and certainly not at bars. When you vape and use e-liquids, one advantage that you have is you can conceal your device and legally take a hit anywhere. Since the device can be turned off after one hit, you can sneak a hit so fast that no one can see and complain even if they wanted.

 

Boost of natural Energy

Rather than dump those caffeine drinks in the body to experience a little rush, try using the e-liquids to get better results. Many of the products that promise to boost your energy do so for a short while, but then you come crashing down hard later in the day. Rather than deal with those huge swings, the e-liquids boost your energy naturally so you sustain for longer periods of time and won’t have that falling off the cliff feeling.

 

Enjoy these and other benefits when using the best e-juice in 2018.

 

 

What are asbestos testing kits, and why should you use one?

Are you concerned that you may be living in or own a home that is contaminated with asbestos? Have you been told it may be necessary to use an asbestos testing kit to find out?

If so, and you do not know what asbestos testing kits are, here is what you need to know about them and why you should probably use one.

What are asbestos testing kits? — This is a small kit that allows you to take air and material samples from various places around your home. Once the samples are put into the glass vials that come with the kit and sealed, they can then be sent off to an asbestos testing lab. Testing is done at the lab, and then the results are given to you over the phone. Results typically take 48 to 72 hours to be released, depending on the asbestos testing kit company you use.

How to use asbestos testing kits? — There are two ways of using these types of kits.

You can either pay for a service that sends a technician with a kit to take samples from around your home, or you can order a kit and do it yourself. If you are not absolutely sure what asbestos looks like or where to look for it, you may want to pay for a professional service to do the testing for you. If you can figure out how to use a kit, however, it is usually faster and cheaper to do it by yourself.

Using a kit is actually quite easy as it just entails taking air samples in a variety of rooms around your home, followed by samples of materials you find as well. You should look under sinks and in cupboards, up in your attic and down in your basement, inside any interior walls you can access, inside vents and air ducts and, of course, anywhere else in your home where asbestos may have been used for insulation.

What happens after you get the results? — If the test results from the asbestos testing kit show you do not have any asbestos lurking in your home, there is nothing else you need to do.

If the test kit shows you do have asbestos in your home, however, you must then come up with a plan to get rid of it. The testing company will give you several options, depending on how much asbestos is in your home. These will usually include tenting your home and then having the asbestos safely removed over several days’ time.

In extreme cases, if asbestos that is in very small pieces has been used, the company may even suggest your home be demolished. If that is the case, depending on where you live, there may be a governmental program in place that will buy your home from you.

Why remove asbestos? — Asbestos is one of the most dangerous materials out there. If it gets into the air, you can breathe it into your lungs where it can then cause breathing complications.

These Four Alternatives Can Help With Insomnia

Regardless of whether you need six hours of sleep per night or nine hours, regular and undisturbed sleep is one of the basic prerequisites for human well-being and functioning. Yet, according to the Sleep Foundation, nearly 60 million suffer from a restless night, better known as insomnia.

 

Scientists warn increasingly stressful lifestyles leads to the growing number of cases. Doctors say one-tenth of patients currently receive prescription sleeping pills, however, there’s a considerable addiction risk. The more tolerant the body becomes, the higher the dosage the body requires, igniting a spiral, and typically creating anxiety disorders and depression. In fact, clinical studies show that besides becoming dependent on sleeping pills, they cause a high mortality rate, and doctors currently seek out alternative treatments for insomnia.

The Top Alternative Therapies

Using natural remedies to improve sleep patterns will help reset your sleep-wake rhythm, which not only boost concentration, but can also improve the immune system. Here are four natural remedies to help overcome insomnia.

  1. Nutrition. Diet and sleep disorders are connected. A sumptuous heavy meal, eaten too late at night, often causes heartburn and can easily disrupt sleep. Certain foods that contain caffeine, nicotine, and sugar actually alert the system, while foods rich in tryptophan, like milk, chicken, turkey and bananas help with muscle relaxation.
  2. Homeopathic supplements. Slight sleep disorders can be effectively treated by a variety of supplements like Valerian. It’s been used for used to treat stress and is documented scientifically for its sleep-promoting effects. Valerian, derived from a medicinal plant, contains valeric acid and alkaloids, which have a calming effect on the body. Other supplements like Lavendar oil and Passion flower have a relaxing and calming effect on the nervous system, due to mainly to the flavonoids and aromas.
  3. Light therapy. From a biological point of view, light acts as a timer. It controls our internal clock, telling us when it’s time to sleep and when to awake. It also regulates cortisol and melatonin in the body. Melatonin is known as the sleep hormone, and instrumental in controlling the human day-night rhythm. As soon as the eye perceives a certain amount of light, cortisol production triggers melatonin production. Light therefore has a direct influence on the human hormone balance and thus on its biorhythm. Targeted use of light can help us train our bodies to sleep.
  4. Try Yoga. Yoga not only helps with flexibility and physical strength, it reduces mental stress, improves breathing and researchers have found that it can benefit nocturnal sleep patterns. Yoga calms and reduces cortisol levels in the body, triggering higher melatonin production, so practicing yoga in the evenings can prepare the body for a good night’s sleep.
  5. CBD hemp oil has also recently hit headlines, with properties that can potentially help deal with insomnia.

 

Consequences Of Insomnia

Insomnia has become one of the most common sleep disorders, and doctors say about 20 percent of Americans are suffering from chronic insomnia. If left untreated, the consequences can turn into serious health illnesses. High blood pressure, cardiovascular problems leading to a heart attack, and inflammation increase within the body are all associated with untreated insomnia.

With so much at stake, finding an effective treatment is crucial for a sustainable lifestyle.

Your Online Fitness Trainer Is Your New Best Friend

What many people fail to realize is that losing weight and living a healthy lifestyle takes lots of effort and dedication. If you are willing to put in the time and effort, you are going to achieve your goals. However, even with time and effort, it is very easy to backtrack and relapse, going back to your poor eating habits and nonexistent exercise routine. When you have the right support in your life, you are able to reach your goals faster as well as maintain your that new lifestyle for a lifetime. Because of the fast paced lifestyles that many people tend to live, with work, school, kids, spouses, it becomes easy to forget about eating right and or exercising. When you have someone that you can communicate online with, like with the best online personal training, you are more likely going to reach your goals because of the ease of communication. Many people don’t have time to invest in a phone call or an in person meeting, therefore an online fitness trainer may be most beneficial to you.

 

Having an online fitness trainer is extremely useful to many working individuals. When you are working in the office, you don’t have to stop what you’re doing to run outside to take a phone call from your fitness trainer. You simply get online, and email or chat with your online fitness trainer. The ease and the convenience makes it that much easier to follow through with a weight loss program. You are able to also view your workout plan electronically so you are able to access your plan anytime and anywhere, making it convenient for you to follow a fitness plan program. When you are strictly restricted to meeting with an in person trainer, you are more likely to default on the fitness plan, due to your busy lifestyle. When you are trying to think of the best way to lose weight, you have to think about what is going to work with your current lifestyle and situation. You have to think about convenience and ease, rather than creating an inconvenience in your lifestyle.

 

In addition, having an online personal trainer is critical to helping your gain support to stay motivated. Online trainers are useful because they constantly follow up with you on where you are with your fitness program that was given to you. You are able to be held accountable and the more you are held accountable, the more likely you are to follow through. You are also given tons of education on how to properly work out, the right diet to follow, special techniques on how to work out properly. When you are educated on fitness, you are also more likely to stay motivated because you are constantly being given the right tools to do so. Not to mention, you are given the right information from the ease of your smartphone or computer, which makes it extremely convenient. Remember, in order for you to actually stick to a program, you have to find something that can easily be adaptable to your lifestyle. Having an online fitness trainer is like keeping one in your pocket everywhere you go.

If you wanna know what it takes to be a good online personal trainer, just check out Youtube. There are tons of online trainer who share their experiences and show that it really can be a good idea to hire a trainer online to achieve ones fitness goals:

Top Tips for Finding the Right Plastic Surgeon

There are a number of elements that should be considered when choosing a plastic surgeon. The results of any cosmetic procedure are ones that you are going to have to live with for some time, so it is going to be crucial that you do your homework before making a choice. Having a successful surgery or procedure performed by an experienced professional is going to give you the confidence that you wanted. Here are some things to keep in mind when choosing your surgeon. You can find more information on Plastic Surgery Tampa.

 

First and foremost, you need to make sure that you choose a professional that is board-certified in the field and properly registered with the American Board of Cosmetic Surgery. A lot of people assume that if a surgeon is practicing in the cosmetic field, they have the proper training and education for these procedures. However, many doctors that are trained only in general surgery or other fields are seeking out the plastic surgery industry in order to increase their profits. By making sure that your provider is registered with, and certified by, the ABCS, you can give yourself peace of mind that the work is being done by someone you can trust.

 

Speaking of experience, you’ll also want to make sure that your provider is skilled in the specific areas of treatment that you seek. Plastic surgery is a huge field with many different types of procedures available. It would take decades to become skilled in all fields, and it is almost impossible to be a general plastic surgeon these days. Find a provider that is trained specifically in the area that matters to you. Consider how many years of training they have, how long they have been performing the specific procedure that you have in mind, and what kind of results from former procedures they can provide to demonstrate their work.

 

Comfort is another element some people overlook. If you aren’t comfortable with a plastic surgeon or the environment of their office, it will be harder for you to trust the process. Make sure you can talk to the surgeon frankly about any questions or concerns you have about the procedure. Will you be comfortable telling them about your medical history and personal habits? For your safety, you need to be open and honest with any surgeon, and especially when it comes to cosmetic procedures.

 

Since most plastic surgery procedures aren’t covered by insurance, this isn’t generally a factor that you need to consider. That will alleviate a lot of stress, allowing you to focus solely on which provider you are comfortable with and which offers the most experience in the area of cosmetic surgery that you are considering. Make sure that your surgeon works in an AAAASF, JCAHO, or AAAHC certified facility, and that they have qualified staff to help throughout the process, from customer service to aftercare. As long as you do your homework and keep these things in mind, you shouldn’t have trouble finding the best plastic surgeon for your needs.

 

The many health benefits of cannabis

Does Cannabis Have a Legitimate Medical Use?

There are not many subjects that stir up stronger emotions among healthcare professionals, researchers, politicians and the public at large than the issue of medical marijuana. While it still illegal at the federal level, marijuana has been either legalized or at least decriminalized in 29 states and the District of Columbia. Statistic from recent surveys show that several million U.S. residents currently use marijuana and over 80 percent of Americans support legalizing marijuana for medical reasons.

Marijuana and Cannabis

Marijuana is the Mexican word for the cannabis plant, originating from the word “marihuana.” Cannabis comes in many different forms and genus and is the official scientific term that scientist, physicians and botanists typically use. Aside from being a used as a recreational drug, there are many health benefits of cannabis.

 

Medical Uses for Cannabis

The active ingredient is cannabis is Tetrahydrocannabinol, commonly abbreviated THC. It is most commonly used to treat mild to moderate chronic, or long term, pain. While it is not strong enough to treat severe pain, such as for a broken bone or after surgery, cannabis is considered much safer than opiates for several reasons. Cannabis is far less addictive, impossible to overdose on and can take the place of over the counter pain medications, like aspirin, ibuprofen and acetaminophen. This is especially beneficial for people who can’t take these medications because of issues with ulcers, gastroesophageal reflux disease, or kidney problems.

 

Cannabis is used very successfully for treating the pain associated with endometriosis, fibromyalgia, HIV infection, interstitial cystitis and virtually all conditions where the terminal common pathway is long-term pain. In particular, cannabis can be used to ease nerve pain in general pain and appears to help with the pain typically associated with multiple sclerosis. This is an important use for cannabis, especially when more standard drug therapies, like Lyrica, Neurontin and opiates are highly sedating. Patients who use medical marijuana report it allows them to carry on with their activities without feeling disengaged or drugged.

 

Aside from treating pain, cannabis is also used as mild muscle relaxant and Parkinson’s patients swear by its ability to lessen the tremors that are a hallmark of the disease. Cannabis is used to effectively manage weight loss and can be and effective treatment for glaucoma. One very promising area of study for the medical use of cannabis is for treating post traumatic stress disorder, or PTSD, in veterans of the military who served in combat zones. Cannabis is also reported to help those suffering from wasting syndrome, irritable bowel syndrome and Crohn’s disease.

 

Talk with Your Physician

As with all drug treatments, any claims should be always be evaluated and treated with caution. Because in years past the medical community has been somewhat dismissive of the many health benefits of cannabis, many people may be uncomfortable in broaching the subject of taking cannabis with their doctor. However, many healthcare professionals are now coming to understand that there are valid reasons for prescribing medical marijuana.

The Properties, Benefits, and Effects of CBD Vape Oil

Made from the Hemp plant, which is rich in health promoting CBDs, and low in THC, the psychoactive ingredient in Marijuana, Cannabidol oil, or CBD oil, possesses healing properties for a variety of diseases and ailments. From Obesity and Acne to PTSD and depression, CBD oil provides beneficial components that can not only improve sufferer’s conditions, but actively treat a wide variety of illnesses. While CBD oil has been seeing more and more positive studies on its effects and benefits coming from researchers in the medicinal cannabis industry lately, vaping CBD oil is becoming more popular amongst users for its healing abilities and fast acting effectiveness.

Vaping CBD oil is gaining recognition among users for its potent effectiveness treating conditions and symptoms such as stress, motion sickness, PTSD, Asthma, depression, Glaucoma, OCD, migraines, and a multitude of other ailments, and it’s fast acting healing abilities. When using CBD oil for pain, anxiety, and other conditions, vaping CBD oils are a great way of feeling the healing effects almost immediately. CBD oils and vape pens are designed for both easy transport and use anywhere you may need the healing properties of Cannabidol. Whereas topical or oral CBD supplements may require intricate or messy reapplications that can only be performed comfortably from home, vaping CBD oil can be done anywhere vaping is permitted for instant relief.

So what conditions can CBD oils help with and what can vaping CBD oil do for you? The list of ailments and illnesses treated by CBD oils is long and inclusive. CBD oil has proved valuable as a treatment for Fibromyalgia symptoms, diabetes, and Crones disease, and new research has put for evidence to suggest that CBD oil may help suppress and reverse these conditions. Using Cannabidol vape oil can also help smoker’s kick the habit. A recent study shows that vaping CBD oil can help reduce smoking among heavy users by forty percent.

CBD vape oil comes in a variety of different cartridge sizes, along with different flavors and aromas to provide your healing Cannabidol experience a heavenly taste and aroma all its own. The cartridges themselves are designed for user comfort and transportability for vaping anywhere you need Cannabidols healing effects. CBD vape oils are lab certified to make sure your vape oil is free of pesticides, heavy metals, and residuals and ensure you’re getting your monies worth. Lab testing ensures the upmost in customer satisfaction and purity.

As you can see scientific research in the cannabis industry has already greatly expounded upon the list of benefits offered by CBD oil, and new and intriguing studies are debuting everyday with further information on just what CBD oil can do for you. With lab certification, quick and effective healing properties, easy to use and transportable containers, and great flavors and aromas, what else could you ask from your CBD vape oil? If you’re interested in finding out what Cannabidol can do for any pain, mood disorders, or chronic conditions, you may be suffering from CBD vape oil is an excellent way to feel relief and healing almost instantly.

Information About Cancer Treatments

Over the years many forms of cancer treatments have been developed and or discovered – from the beginnings there was not much information for the treatments but as medicine has advanced so have the treatments. To only name a few of the procedures:

  • Targeted Therapy
  • Chemotherapy
  • Radiation Therapy
  • Surgery

Some people will only have one or possibly two treatments when they have found out about their cancer. The main type of treatment is surgery with chemotherapy/and or radiation therapy. Depending on the type of cancer that one has will determine what type of treatment they will go forward with.

Targeted therapy is a newer form of treatment for cancers. This type will use drugs or other substances to be more precise in identifying and attacking the cancer cells, and will do little damage to normal cells. It’s becoming more common for doctors to utilize this form of treatment. Some things to know about when having this type of treatment for cancer is that you can drink alcohol, but it does need to be in small amounts. There may be a chance it’ll help with relaxation and/or getting your appetite back for the time being. Before doing so, it’s said to contact your doctor regarding drinking alcohol. It’s been mentioned about memory loss and thinking when having treatment, and in this case there isn’t much shown about this type of treatment having those affects.

A common treatment for cancer would be chemotherapy. This treatment will remove, kill, or damage the cancer cells in the certain area, but chemo can work throughout the body as well. While chemo will help kill or slow down the growth of cancer cells, unfortunately, it can affect normal healthy cells too. The port is a small disc that is made of either plastic or metal which ranges to the size of a quarter and will sit under your skin. When receiving chemo a soft thin tube called a catheter – it will connect the port to a large vein. The medicine will be giving through a needle that is specifically designed to fit right into the port.

Another common treatment is radiation therapy. This therapy uses high-energy particles or waves. Such as:

  • X-Rays
  • Gamma Rays
  • Electron Beams
  • Protons

With radiation therapy it’s to destroy or damage the cancer cells. Radiation works by making small breaks in the DNA that is inside of the cells. There can occur side effects with radiation, as with any form of cancer treatment, but this is due to having high doses of radiation to kill the cancer cells.

Finally, there is currently ground-breaking research being done into using Cannabidiol, in the form of CBD drops, for treating certain forms of cancer. Research has shown that CBD holds some impressive properties which are showing promise in treating and preventing many forms of cancer.

With any type of cancer treatment comes side effects and that is with any kind of medication. Fatigue and skin problems can arise sometimes.